Elevate Your Fitness and Wellness with the Anti-Burst Therapy Ball
Discover the benefits of our round, anti-burst, and latex-free therapy ball, available in three convenient sizes: 40cm (yellow), 50cm (red), and 60cm (green).
Key Features:
? Enhance Dynamic Balance: Use it for sitting or lying, promoting improved balance and coordination.
? Boost Core Strength: Strengthen your core by working on your abdomen and back control.
? Sensory Activities: Employ deep pressure with the ball for relaxation and sensory stimulation.
? Weight-Bearing Exercises: Gradually introduce weight-bearing activities to enhance muscle tone and strength.
? Customize Your Fit: Find your ideal size by measuring from your armpit to the middle finger tip and matching it to the ball's height (within 5cm).
Choosing the Correct Size:
- Measure from the armpit to the middle finger tip and match it to the ball's height (within 5cm) for a good starting point.
- Consult with an occupational therapist or physio for expert sizing advice.
Enjoy Tailored Comfort:
- Straddle the ball on the centre saddle, distributing weight evenly with flat feet on the ground.
- Aim for knees level with the pelvis, creating a 90-degree angle at both hips and knees with thighs parallel to the ground.
- Maintain a vertical alignment of the head, shoulder, and pelvis without leaning. Adjust the ball's firmness for added stability.
Unlock your fitness and wellness potential with the Anti-Burst Therapy Ball. Choose the size that suits you and enjoy versatile exercise and therapy benefits.
Find your perfect fit today!